What lifestyle changes could help with my treatment

Prostate CancerOctober 15, 2025Navis AI

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For informational purposes only

This answer was generated by AI grounded in NCCN guidelines and published medical literature. It is not medical advice. Always consult your oncologist or care team before making treatment decisions.

Sources & medical oversight

Grounded in NCCN Guidelines for Patients: Prostate Cancer — the same guidelines oncologists use.
Built by OpenCancer’s team of physician-scientists and cancer survivors.
Last updated October 15, 2025. Informational only — not a substitute for your oncology team.

Based on the NCCN Guidelines for cancer survivorship, here are key lifestyle recommendations that can help support your prostate cancer treatment and overall health:

According to the NCCN Guidelines:

Exercise and Physical Activity:

Aim for at least 150 minutes of moderate-intensity exercise per week
Always talk to your doctor before starting a new exercise regimen
Focus on maintaining a healthy body weight through physical activity

Diet and Nutrition:

Eat a healthy diet with emphasis on plant-based foods
Maintain a healthy body weight
Limit or avoid alcohol consumption, as it may increase risk of certain cancers

Smoking Cessation:

If you smoke, quit - your doctor can provide counseling or referrals for smoking cessation support
Quitting smoking can improve treatment outcomes and overall health

Preventive Care:

Keep up with recommended health screenings for other cancers (like colorectal and skin cancer)
Stay current with recommended immunizations (like flu shots)
Get regular blood pressure screenings and other preventive care

The NCCN Guidelines emphasize working with your healthcare team to:

Develop an appropriate exercise plan
Get guidance on nutrition
Access resources for smoking cessation if needed
Create a comprehensive survivorship care plan

Remember to always consult with your healthcare providers before making significant lifestyle changes, as they can help tailor recommendations to your specific situation and treatment plan.

Sources:

NCCN Guidelines for Patients: Survivorship Care for Healthy Living
NCCN Guidelines sections on "Healthy habits" and "Survivorship"

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