Besides opiiods what other things can i do for pain management im currently using oxy extended release 20mg, lyrica,...

According to the American Cancer Society's guidelines on cancer pain management:

1. Non-drug approaches that can help:

• Relaxation techniques and meditation
• Gentle exercise when appropriate
• Heat or cold therapy
• Massage therapy (with your doctor's approval)
• Acupuncture from a qualified practitioner
• Physical therapy

The National Comprehensive Cancer Network (NCCN) Guidelines for Adult Cancer Pain Management recommends these additional strategies:

1. Integrative therapies:

• Music therapy
• Cognitive behavioral therapy
• Guided imagery
• Deep breathing exercises

1. They also emphasize the importance of:

• Regular sleep schedules
• Stress management
• Proper positioning and body mechanics

The American Society of Clinical Oncology (ASCO) guidelines specifically for colorectal cancer pain management suggest:

1. Working with a pain specialist or palliative care team who can offer:

• Nerve blocks when appropriate
• Other interventional pain procedures

1. Considering medical cannabis (where legal and if approved by your healthcare team)

Important notes:

• Always inform your healthcare team about any new pain management approaches you want to try
• Keep track of your pain levels and what helps/doesn't help
• Continue taking your prescribed medications as directed
• Some complementary therapies may not be appropriate depending on your specific situation, so individual medical guidance is essential

Would you like more specific information about any of these approaches? I can provide more details from these guidelines about particular methods that interest you.