A bit more about total body photography and how it helps track changes in my skin over time

According to the National Comprehensive Cancer Network (NCCN) Guidelines for Melanoma, total body photography is a recommended practice for monitoring skin changes in high-risk patients, such as those with a personal or family history of melanoma.[1] Total body photography involves taking detailed, high-quality photographs of the entire body surface, which can then be used as a baseline to compare against future images.

The American Academy of Dermatology also recommends total body photography as a tool for early detection of new or changing moles.[2] By having a comprehensive visual record of your skin, your healthcare team can more easily identify any new growths or changes in existing moles over time. This can help with the early detection of potential melanoma lesions.

The National Cancer Institute further explains that total body photography allows for a systematic, full-body evaluation, which is important because melanoma can develop anywhere on the skin.[3] Tracking changes in your skin through this photographic record can assist your dermatologist in identifying suspicious lesions that may require closer examination or biopsy.

It's important to note that total body photography should be used in conjunction with regular skin exams by a dermatologist. While the photographs can provide a valuable baseline and tracking tool, professional medical evaluation is still essential for the early detection and management of melanoma.

I would recommend discussing the use of total body photography with your dermatologist or oncologist to determine if it would be a beneficial part of your melanoma monitoring and management plan. They can provide more guidance on the specific process and frequency of these full-body skin assessments.

[1] National Comprehensive Cancer Network. NCCN Clinical Practice Guidelines in Oncology: Melanoma: Cutaneous. Version 2.2023. [2] American Academy of Dermatology. Melanoma: Diagnosis and Treatment. [3] National Cancer Institute. Melanoma Screening (PDQ®)–Patient Version.