Cancer Patient Lab Expert Webinar

Gut Microbiome & Cancer: How Gut Health Affects Treatment & Prevention

Featuring: Michael Liss, MD, PhD, MAS, MBA, FACS

In short

Dr. Michael Liss, a urologic oncologist and microbiome researcher at UC San Diego, explains how the trillions of bacteria in your gut can either raise or lower your cancer risk — and how they affect how well cancer treatments work. He covers what the microbiome is, how diet and lifestyle shape it, and what emerging research on fecal transplants, probiotics, and personalized microbiome-based therapies may mean for patients in the future. The focus is prostate cancer but the core concepts apply broadly.

  • Aim for 30 different vegetables each week — variety in plant foods is one of the most practical ways to increase the diversity of helpful bacteria in your gut.
  • If you're considering a probiotic supplement, check the CFU count, the range of bacterial strains included, and whether the capsule is designed to survive stomach acid before it releases.
  • Eating fermented foods can help raise levels of Prevotella, a type of bacteria associated with gut health — this is a simple dietary change worth discussing with your care team.
  • Not all commercial microbiome tests are reliable, and microbiome research is still evolving — ask your doctor before acting on test results or starting any supplement based on microbiome claims.

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Brad Power and Kayla Yup January 22, 2025 “Hopefully I gave you a little bit of Gestalt on what's coming and how your microbes can interact with your immune system and how you can manipulate it with your diet and things like that that are coming. It's always a sensitive topic in that you have to be careful, especially with patients that are in the cancer journey, because it's a vulnerable time and you're looking for stuff.

I want to make sure that I'm an advocate for you when you're looking at the microbiome and making sure we're not overselling something.

Meeting Summary

, gene mutations, such as BRCA1 and BRCA2); environmental factors (exposure to harmful substances in the environment, such as chemicals in tobacco smoke, ultraviolet rays from the sun, and asbestos); infections; lifestyle factors (being overweight or obese, not having a healthy diet, not getting enough physical activity, or drinking alcohol); hormones; and stress or a poor mental health state.

Beyond the prevention of cancer, patients also have challenges with managing cancer symptoms, such as pain, depression and anxiety, fatigue and weakness, loss of appetite, weight changes, nausea and vomiting, constipation. Both the prevention of cancer and the management of cancer symptoms can be influenced by your gut microbiome. Your microbiome regulates cancer initiation, progression, and responses to therapy.

An altered microbiome has been tied to specific types of cancer and to the effectiveness of cancer treatments, suggesting that the profile of your microbiome could be a biomarker for your cancer diagnosis or prognosis. According to research from the American Cancer Society, approximately 40% of cancer cases in the United States are linked to modifiable lifestyle factors, meaning they could potentially be prevented through lifestyle changes.

Lifestyle choices, particularly diet and exercise, significantly impact the microbiome, which in turn can influence your development and progression of cancer. Michael Liss, MD, PhD, is uniquely qualified to lead a discussion about the role of the microbiome in cancer, especially prostate cancer.

He is a urologic oncologist (a doctor who specializes in diagnosing and treating cancers of the urinary tract and male reproductive organs), and has a PhD in translational science, with a focus on natural products and the microbiome. He has a masters degree in clinical trials and is a professor at UCSD. What is the microbiome? The microbiome is the collection of microorganisms that live on or inside a person, animal, or plant.

These microorganisms include bacteria, viruses, and fungi. The microbiome is dynamic and changes over time in response to environmental factors like diet, exercise, and medication. How can the microbiome influence your development of cancer (for good or bad)?

The microbiome, particularly the gut microbiome, can significantly influence cancer development by either promoting tumor growth through inflammation and harmful metabolites produced by certain bacteria, or by suppressing tumor development through immune regulation and anti- tumorigenic metabolites produced by beneficial bacteria, essentially acting as a double-edged sword depending on the microbial composition and balance present; a disrupted microbiome is often linked to increased cancer risk.

Inflammation: Certain bacteria can trigger chronic inflammation in the gut lining, which can create a favorable environment for tumor development.

Toxins: Some bacteria produce toxins and small molecules (metabolites) that are created when food, drugs, or chemicals are broken down that can directly damage DNA and promote cancer cell growth.

Immune modulation : By influencing immune cell function, certain bacteria can suppress anti-tumor immune responses, allowing cancer cells to evade immune surveillance. Your microbiome can fight cancer through:

Immune system support : A balanced microbiome can stimulate the development and function of immune cells, which can help detect and destroy cancer cells.

Anticancer molecules : Some bacteria produce compounds that can directly inhibit tumor cell growth and proliferation.

Barrier function: A healthy microbiome can help maintain the integrity of the gut lining, preventing harmful substances from entering the bloodstream and promoting overall health. What steps can you take to influence your microbiome?

Diet: Try to eat 30 different types of vegetables per week: celery, green beans, spinach, etc. That is the easiest way to not only get all your vitamins, but increase the diversity of bacteria in your gut. You don't have to take any probiotics.

Prebiotics: Prebiotics are non-digestible fibers that function as a food source for your gut bacteria. Some studies found that intake of non-digestible fibers was inversely associated with prostate cancer risk. To increase the count of prevotella, a favorable type of bacteria, in your gut, you can eat fermented foods.

Probiotics: Probiotics are live microorganisms that benefit the health of a host. Not all probiotics sold on the market are effective, so it is importa important to look out for a few factors when vetting products. Take note of CFU counts (the number of viable bacteria in a sample), the variety of bacteria included, and the ability of the bacteria to survive past the stomach acid (do they have delayed release capsules?) Some types of probiotics could be used to increase the count of Bifidobacterium.

Postbiotics: Postbiotics are beneficial compounds produced by bacteria. It has been shown that Lactobacillus paracasei-derived postbiotics are capable of preserving the intestinal barrier integrity. What’s next in microbiome research?

Use the microbiome for personalized treatment and to manage side effects.

Develop predictive models.

Explore using vaccines to target specific microbes in the prostate

Investigate the use of fecal transplants to boost immunotherapy response in prostate cancer

Develop rationally designed microbial consortia for cancer treatment

Continue research on the impact of the microbiome on treatment side effects, such as GI symptoms

Conduct further studies on the use of probiotics and prebiotics to manipulate the gut microbiome for cancer outcomes How can you learn more?

Contact Dr. Liss at liss@health.ucsd.edu

See other discussions that touch on the microbiome:

"Terrain and the Whole Person in Cancer Care” (Nasha Winters, ND, FABNO) [#95 ]

The information and opinions expressed on this website or platform, or during discussions and presentations (both verbal and written) are not intended as health care recommendations or medical advice by Cancer Patient Lab, its principals, presenters, participants, or representatives for any medical treatment, product, or course of action. You should always consult a doctor about your specific situation before pursuing any health care program, treatment, product or other course of action that might affect your health. Meeting Notes KEYWORDS Gut microbiome, prostate cancer, dietary changes, fecal transplant, immune system, microbiome diversity, B vitamins, inflammatory bowel disease, probiotics, natural supplements, cancer treatment, microbiome research, dietary recommendations, microbiome testing, cancer prevention. SPEAKERS Michael Liss (91%), Allen Morris (4%), Brad Power (3%), Robb Owen (3%) CHAT CONTRIBUTORS Allen Morris, Roger Royse, Alane Watkins, Rick Davis, Chad Magnussen, Cindy Ness, Vic Paglisotti, David Plunkett, Tom Binnings, Brad Power, Robb Owen SUMMARY Dr. Michael Liss from UC San Diego discussed the gut microbiome's impact on cancer, particularly prostate cancer. He explained the concepts of Alpha and Beta diversity in microbiomes and how dietary changes can influence bacterial mechanisms. Liss highlighted a 2017 study showing differences in gut microbiomes between cancer patients and healthy individuals, noting the role of B vitamins and dietary components. He also discussed potential therapeutic approaches like fecal transplants and probiotics, emphasizing the need for rigorous research and individualized treatment plans. Liss stressed the importance of a balanced diet, including 30 different vegetables weekly, to support gut health and overall well-being. OUTLINE Introductions

Dr. Michael Liss is a professor at UCSD and director of clinical trials for the Center of Microbiome Innovation.

He discussed the gut microbiome and its impact on cancer, particularly prostate cancer. Overview of the Gut Microbiome

Microbiome research started in the 1800s to examine gut bacteria.

Biomes are a biological concept.

Different environments (e.g., gut, skin) have different microbiomes.

The microbiome has Alpha and Beta diversity.

Microbiome samples are compared using different axes to identify similarities and differences.

The Human Microbiome Project classifies different organ sites, including the prostate.

There is a link between gut inflammation and prostate cancer, suggesting that gut bacteria may influence prostate health. Impact of Diet on Microbiome and Cancer

Research shows differences in gut microbiomes between cancer patients and healthy individuals.

B vitamins (folate and biotin) in the gut microbiome impact cancer risk.

Dietary changes, such as reducing sugar and carbohydrates, can affect bacterial mechanisms in the gut.

The microbiome can be a biosensor with the potential for developing prediction models for disease types. Therapeutic Applications of Microbiome Research

Vaccines and fecal transplants are potential treatments for cancer.

Microbiome-based immunotherapy can enhance the body's immune response to cancer.

Ongoing research has the potential for developing personalized microbiome-based treatments. Challenges and Future Directions

There are challenges of using fecal transplants and there is a need for rigorous safety measures.

There is potential for using microbiome research to improve treatment outcomes and manage side effects.

Approaches to microbiome research and treatment must be individualized.

The future direction of microbiome research includes the development of predictive models and personalized treatments.

Supplements need rigorous research to prove their effectiveness.

Commercial microbiome tests face challenges.

Full transcript

Brad Power This is the Cancer Patient Lab. We're honored today to have Michael Liss with us. Dr. Liss is at UC San Diego. He was referred to us by Cancer Patient Lab co-founder Brian McCloskey. He's going to be talking about the gut microbiome and how it impacts cancer, prostate cancer, specifically, but in general, for other cancers and what's at the cutting edge of the connection with the microbiome. This is for information purposes only.

This is not medical advice. We try to arm patients with information that they can take to their medical team. We are a patient-led, all volunteer nonprofit, and we welcome donations, which you can do through our website and the donate button. Michael Liss 1:16 I'll talk about the gut microbiome. You've probably heard a lot about this in the comings and goings and in the news.

I'm a professor at UCSD, and I'm the director of clinical trials for the center of microbiome innovation. I have a company focused on this particular topic, but I won't go into the very specifics until the end, when I'll make a couple comments about it. This is the agenda. [We’ll talk about] the microbiome, a little bit about prostate cancer algorithms, and how we may be able to use this information. And then we'll get into the questions.

This is how we think about microbes. This is a museum, actually, in Amsterdam. Of course, somebody like me would go to something like this. That's why it exists. ” It takes us all the way back to the 1800s when we start looking at bacteria. We had them out on these little plates. You had to have very specific plates to grow certain bacteria, and so we were a little bit limited. ’ Well, most of it's in the gut.

That's where a lot of the action happens. So a lot of these bacteria are there. And they're not all bad. I usually show this slide because these particular birds clean the teeth of alligators, and they're not going to eat this bird, because it's basically its toothbrush, and it prevents disease and things like that. So we think something is maybe horrible when we see these names, right, but it actually may be beneficial.

And I think that's where the microbiome (the community of microorganisms that exist in a particular environment) and all these microbes with fancy names get a little bit confusing when we start talking about them. Not all of them are bad. When we say biome, we have to go back to fourth grade biology.

If you live in the Mississippi River Valley, you're going to have different bacteria or plants and things like that than you would if you're living on the mountain coast. This concept goes throughout our body, like what is in our colon is not the same as our skin, and we could use those differences now and we can start comparing diseases.

Even within the Sierra Nevada Mountains, if I put in or take out a wolf, well, that changes the whole ecosystem. That's how we start thinking about the microbiome, is that it's not just one bacteria, they're all communicating. ’ When you see some of the [research] papers come out, this is how we compare different things. If we have samples from different patients, and we want to compare them.

Well, we take sample A, we count three greens, two purples and two browns. Okay, that's that. And we kind of set up a whole table like this, and now we set it on three different axes to see, okay, where, in three dimensions, does this person lie? And we can see that B and D are more closely related than B and A. And so that's how we can do these, some of these comparisons of different microbes. This is the Human Microbiome Project.

So this came out quite a while ago, using 4000 samples, and that's how we grouped different organ sites, essentially. When we talk about the microbiome, there are different sites, right? So if we're talking about prostate cancer, at the very bottom of this slide, the very degenerative urinary microbiome that we can get from directly in the tissue or in the urine is very different from what we're talking about in the gut.

So the gut can be manipulated by diet and things like that, whereas the urinary stuff may be manipulated in a different way. When we moved to prostate cancer, we knew it's a very common disease, and when I first started thinking about this, I had a lot of microbiology background, and I was looking for a way to kind of marry these things, because I felt like they were related.

And I started looking at inflammatory bowel disease, and there were some papers that had come out saying that there's this link between gut inflammation and prostate cancer. ’ They're not connected. They're close to each other, but there's no connection between the colon and the prostate. And so this inflammatory aspect piqued my attention. And then basically, we said, okay, there's a healthy microbiome and a cancerous microbiome.

Can this start impacting what we're looking at? This is a diagram showing the colon, the prostate, and the bladder, and how we void out the urethra. There's different concepts of things going on here. So within the prostate, there can be various organisms. [Some questions about the microbiome here are] can they cause DNA damage? Can they make certain substances that are within the prostate?

Or is it a chicken or the egg situation where a cancer can form and then maybe the microbes that can live in that environment are different than if there wasn't a cancer there. So can we use that as a biosensor? The other aspect in the gut is, as we get older, men can have urinary tract infections or inflammation or something like that, and those bacteria usually communicate from the rectum over to the urethral urinary system.

And so things that are in the colon can directly impact the prostate, but they also can make microbes and cause generic inflammation and things like that that we want to watch for. We first published on this topic back in 2017. I basically used patients that had cancer versus not, and I used their gut microbiome, and we showed that there were some differences.

And if you kind of make a line diagonally through this, you can see a lot more orange on one side and more blue on the left side. ) and we came up with B vitamins, which are folate and biotin. Now, [folate] is not something that you take.

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